Dance camp

27 Jan

Last week, I went to camp. Dance camp, that is.

Twice a year, our studio hosts dance camp. You can participate at either the two lesson a day level or the three lesson a day level, and you usually have an exchange lesson (a lesson with a teacher other than yours) each day as one of the lessons. The lessons generally are earlier than the studio usually opens. They also have one group class each day just for the dance camp participants. The nice thing about dance camp is by doing so many lessons so close together, you can really make some great progress on your dancing.

I decided to do the three lesson a day level. Figuring it would be a bit exhausting perhaps, I had taken the whole week off work. I have the vacation time, and it’s a good excuse to use it. Plus, I figured it’d be tough to dance then work each day. Unfortunately, work turned out to be way more busy than either I or my boss had expected. So I did have to work, but luckily I got to do it from home except of a few meetings I had to go in for.

So there were two objectives for me for dance camp. (Apparently. You all know that I think my teacher is the expert so I leave those types of decisions to him.) One was using your sides. We worked a lot on stretching your side in smooth dancing and using it to provide momentum down the floor. It was a lot about contrabody movement and pointing your ribcage down the floor. We worked on this I think a little bit each day, primarily using waltz as the vehicle to practice the technique. We also worked on getting your side (bottom rib, really) over your foot in Cuban motion in the rhythm dances. Which pushed my Cuban motion even further than I had been doing it. Which, duh, was kinda the point – taking Cuban motion to the next level. It also applies to swing a bit especially in turns. Get on the foot, get your side over the foot, then turn. (I have trouble with the “then turn”. I tend to turn early.) We had been working since Showcase in November on the swing open. Right after Showcase, my teacher decided that it was the perfect time to take swing apart and really work on the technique. So between that and the work we did during dance camp, I no longer consider swing the bane of my existence! It feels sooo much better. Not awkward. Easier, more controlled. Waiting to turn. More swing-like.

The other objective was learning a chunk of choreography for the Lindy hop routine I’m doing at Showcase in June. Choreography is a great thing to do during dance camp, because you’re going back to it every day. It gets solidified in your brain more quickly. And I’m super excited about this routine – I’m doing it for my dad. He loves to see me dance, he loves to see my teacher dance, and Lindy hop is from his era of high school and college. And my teacher has accepted the challenge and is making this a pretty advanced Lindy hop routine. So advanced, that there’s one step I can’t do yet! I don’t know the name of it, or if it’s even a real step. But basically, we’re in side-by-side position, and we do a grapevine. But in the grapevine, we’re on our heels on the front feet and our toes on the back feet. Basically we twist our centers to get the movement. I can do it without my shoes; I think there’s something psychological about putting all of my weight on one heel of my shoe even for a split second. But I’m practicing it, and if I can get it (which I think I will), it will look so cool!

The group classes were fantastic. I had to miss two of them – schedule-wise, I had lessons during the group class time on two days. But on Monday, my teacher did one on turns – smooth and rhythm. The smooth turns are harder for me because I haven’t worked on technique on those as much as rhythm turns. Plus, everyone else in the class is more advanced than me, which can be difficult for my brain. Wednesday, Abby did one on rhythm arm styling. That was awesome and so helpful. Oh, I had to miss Thursday’s class because I had to call in to work and talk to my boss. So I guess I only did two of them.

I had exchanges lessons, too. One with Abby on getting your side over your foot in Cuban motion. I like her. She’s a lot of fun and a really good teacher. The other two exchanges I had were with David; we’ll be dancing rumba at Super Saturday in a few weeks so it was a chance to work on that with him. They were great lessons. It’s never the same as working with my teacher, plus I find David harder to follow in rhythm than smooth. But it’s always great to hear things in a different way.

So the big question I’m sure you all have is how did my brain handle so much information in one week?

Well, Monday morning, I showed up for my first dance camp lesson. So first thing on my first lesson, my teacher starts with the really deep technique about using your sides for smooth dancing and makes me try some things on my own.

Damn. I forgot about that part of dance camp.

I absolutely hate trying things on my own. It is extremely uncomfortable for me. And it’s worse if other people are in the ballroom which luckily there weren’t. And my teacher knows all that, so I know when he asks me to do so, it’s for a very valid reason and is a necessity. But when he asks, my brain just gets muddled. It’s pretty much a direct and Concorde-speed route to the thinky place.

But…luckily I’ve gotten much better about the thinky place. I think I have a good self-talk script now. I don’t go there often anymore, and when I do, it’s usually for just a brief second. This one took about 5 minutes to start to pull myself out of. But eventually I did. I did a good job of staying out of the thinky place the rest of the week.

I woke up on Tuesday with my inner thighs hurting a bit from working on waltz. But they quickly adapted and weren’t sore the rest of the week. That was pretty much the only physical issue I had, other than my muscles just being used a lot more than they are in a normal week. But my poor brain was a mess. I did end up having to work about 20 hours, so I was constantly switching gears between work and dance. I don’t do that well, especially when both were demanding so much of my brain power. I was pretty mentally exhausted by the end of the week.

So for my last lesson that week, we just did run-throughs. In order of the nine dances, closed then open. (So waltz, tango, foxtrot, Viennese waltz, cha cha, rumba, swing, bolero, mambo. Except we ran out of time for bolero and mambo.) I think it was my teacher’s way of showing what progress had been made during the week. Plus it’s just a nice way to end dance camp.

We started dancing and I noticed it’s easier. Lighter, in a good way. A bit more powerful in my legs. We danced waltz, tango, and foxtrot, and they all felt good. Then we got to Viennese waltz. We danced it closed, and then my teacher went to change the music. Then he looked at me.

My teacher: Cathy, are you OK?
Me: Yes.
My teacher: You sure?
Me: Yes, why?
My teacher: You look like you’re about to cry.
Me: I am. (as I’m tearing up)
My teacher: Why? What’s wrong? (in a very concerned tone, probably thinking oh crap now what?)
Me: That just feels so different. So light, so easy. So very different. So much better. (I’m crying at this point)
My teacher: Yay! Happy breakdowns! (as he gives me a hug)

God knows he’s had to deal with more than his share of negative breakdowns, so this was a nice change for him.

But the point is, I made so much progress last week that even I could notice it. I felt after that like I do after a performance – I know I’m a good dancer, and I want to just learn it all now.

When I did dance camp last, I think I had just started bronze II. And it was a great experience. But to do it as a bronze IV student – so amazing. I can’t wait to do it next January – I’m going to try to keep doing it every January. Because it was a great experience, and I love how I feel about my dancing right now.

(In case you’re curious…I danced 12.75 hours during dance camp: 1.5 hours in group classes, 9 hours in lessons with my teacher, 1.5 hours in lesson with other teachers. And that doesn’t include the regular evening dancing I usually do which was another 3.75 hours I think. Grand total = 16.5 hours of dancing. Yes, I’m a numbers person.)

WHAT A GREAT WEEK!!!

One Response to “Dance camp”

  1. Robyn C. February 23, 2014 at 11:23 am #

    Holy Wow! What a week! No wonder you needed to take some down time! I love reading about your dancing – so exciting!

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