I think I might need your help.
Sadly it seems to be. This goes back to the issue I’m working about how I matter. I think I don’t matter to myself so I don’t take good care of myself. That makes it hard to stick to an eating plan, a workout plan, etc.
But…I’m going to the Dance-O-Rama in August.
And I really really want to be in the best shape I can be by then. And if I stick to my plans, I could do it. I could reach my goals. Easily.
So how do I do that? I’m working on this whole issue so I learn to take care of myself. In the meantime, what can I do to stick to this? I know you all would help me, but I’m not even sure what you could do to help.
Do I just need to be accountable to people about what I’m eating and when I’m working out? Do I try to bribe myself?
I so want to do this and lose the last 10 pounds. I NEED to do this. I just worry that based on past behavior, I will reach a point of giving up and sabotaging myself.
Any ideas on how you can help me or how I can help myself?