OK. Here we go. My goal: to lose 10 pounds by the middle of August. As
I’ve said, I have trouble sticking to things that involve self-care. So I’m going to tell you all my goals, my progress, my setbacks, and my struggles. I need you, dear readers, to help me stick to this. I don’t need ideas on diet or exercise; I know what to do. I just need help sticking to this!
So my goals: 128 pounds, about 25% body fat, size 6 in clothes.
As of right now, I’m at 137.5 pounds and size 10. Haven’t done my body fat percentage in a while, but I’ll have that next week.
Short-term goals for this week: sticking to my eating plan and working out.
Goals for tomorrow: go to the gym, eat 5 small meals per the plan, and do my exercises at home.
Gah, I cannot believe I just put all my weight and size info on the interwebs!